Elevating Mind, Body & Soul with Vinyasa Flow Yoga
Experience the benefits of yoga practiced with music selections designed to inspire peace, induce joy and release tensions.
The Heart of It
DownDogDiggity was founded in 2024 by Jeni Jeffrey with a mission to share the transformative benefits of vinyasa flow yoga, accompanied by carefully curated music, in a variety of settings. Yoga is an accessible practice for anyone, anywhere, at any time.
Jeni's personal experience combining yoga and music ignited her true calling. Each of her classes features custom playlists designed to complement the flow of movements and mood transitions, enhancing the connection of body, mind and spirit.
You can book a private or group session with Jeni, either at your location or join one of her regularly scheduled classes at Lava Yoga, located at 4005 SW 29th Street in Topeka, Kansas. Website: www.lavayoga.com.
Vision & Dream
The vision of DownDogDiggity is to craft personalized vinyasa flows set to music, offering an immersive experience where individuals can tap into the joy, peace and transformative power of a consistent yoga practice. Our mission is rooted in delivering exceptional instruction, nurturing a supportive and inclusive community while inspiring holistic well-being.
As DownDogDiggity grows, it is set to evolve into a vibrant hub for yoga, wellness and connection with private and group classes, dynamic workshops and meaningful events.
Jeni Jeffrey Bio
I’m a 55 year-old former competitive gymnast who discovered yoga as a way to care for my body and spirit. I began practicing Bikram Yoga at 28 and continued developing a private home practice during my 17 years in Los Angeles. When I moved back to my hometown of Topeka, Kansas in 2022, I found Lava Yoga and instantly fell in love with Hot Vinyasa Flow.
In September 2023, I began teaching at Lava Yoga. Each practice leaves me feeling taller, lighter and nearly free of arthritic pain. The cleansing heat, combined with the energy of a supportive community, inspires me every time I step on the mat.
It’s both an honor and a joy to guide others in their practice. I invite you to join me at Lava Yoga or book a private or group session through Down Dog Diggity. Together, we’ll breathe, move and shine our lights. Namaste.